A HEALTHY YOU
3 Simple Summer Cacao Smoothies Kapow style!
It’s recipe time! This month we’re sharing 3 Simple summer smoothies using our adaptogen rich, mineral dense, organic Kapow Cacao. All have just 3 ingredients and will leave you feeling...
3 Simple Summer Cacao Smoothies Kapow style!
It’s recipe time! This month we’re sharing 3 Simple summer smoothies using our adaptogen rich, mineral dense, organic Kapow Cacao. All have just 3 ingredients and will leave you feeling...
How to eat for your Dosha
Food is so important in our day to day routine. The amount of time we spend buying, preparing, cooking and eating food takes up quite a bit of our lives....
How to eat for your Dosha
Food is so important in our day to day routine. The amount of time we spend buying, preparing, cooking and eating food takes up quite a bit of our lives....
Adaptogens and Hormones
Hey! Can we chat about hormones? Every aspect of our lives and our bodies is deeply rooted in our hormones. Dr Claudia Welch, an Ayurvedic practitioner, wrote a famous book titled...
Adaptogens and Hormones
Hey! Can we chat about hormones? Every aspect of our lives and our bodies is deeply rooted in our hormones. Dr Claudia Welch, an Ayurvedic practitioner, wrote a famous book titled...
Are Adaptogens the Future?
Adapt or what? I’ve been thinking about this question a lot lately because I’ve had several people tell me that they don’t need adaptogens. Hmmmm...Interesting. Honestly, I’m not sure there’s...
Are Adaptogens the Future?
Adapt or what? I’ve been thinking about this question a lot lately because I’ve had several people tell me that they don’t need adaptogens. Hmmmm...Interesting. Honestly, I’m not sure there’s...
Coffee, our love/hate relationship
 Ah coffee, the nootropic we love to hate!  But why do we hate it? Simply put, coffee is known to give us jitters, easily addict us, send our minds...
Coffee, our love/hate relationship
 Ah coffee, the nootropic we love to hate!  But why do we hate it? Simply put, coffee is known to give us jitters, easily addict us, send our minds...
The 2022 burnout
Burnt the heck out? Residuals of the roaring 2020’s The start of this decade has been less than desirable for most of us. The burnout is real, and the residual...
The 2022 burnout
Burnt the heck out? Residuals of the roaring 2020’s The start of this decade has been less than desirable for most of us. The burnout is real, and the residual...
