A HEALTHY YOU

Gut Health and Digestive Harmony

Gut Health and Digestive Harmony

In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...

Gut Health and Digestive Harmony

In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...

Spring and Ayurveda

Spring and Ayurveda

Happy Sping Equinox!  As the weather warms and wakes up, so do our bodies!  Afterall, we are part of nature and as without, so within. This can feel like a...

Spring and Ayurveda

Happy Sping Equinox!  As the weather warms and wakes up, so do our bodies!  Afterall, we are part of nature and as without, so within. This can feel like a...

How to age gracefully

How to age gracefully

In the journey of life, aging is an inevitable process. However, how we age can be significantly influenced by our lifestyle choices, particularly our nutrition. At Balaveda, we believe in...

How to age gracefully

In the journey of life, aging is an inevitable process. However, how we age can be significantly influenced by our lifestyle choices, particularly our nutrition. At Balaveda, we believe in...

Riding the Wave of 2024's Health Trends with Balaveda: A Tasty Journey to Wellness

Riding the Wave of 2024's Health Trends with Ba...

As we leap into 2024, the world of wellness and nutrition is buzzing with excitement, and at Balaveda, we're here to unpack the trends that are making waves this year....

Riding the Wave of 2024's Health Trends with Ba...

As we leap into 2024, the world of wellness and nutrition is buzzing with excitement, and at Balaveda, we're here to unpack the trends that are making waves this year....

Why Millennials Need Clean Energy

Why Millennials Need Clean Energy

Millennials are described as those born between 1981 and 1996. We had it kind of rough, but also carved new paths for ourselves. I say “we” because I happen to...

Why Millennials Need Clean Energy

Millennials are described as those born between 1981 and 1996. We had it kind of rough, but also carved new paths for ourselves. I say “we” because I happen to...

5 ways to practice gratitude this December

5 ways to practice gratitude this December

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings” -William Arthur Ward Here we are, moving toward the end of 2023,...

5 ways to practice gratitude this December

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings” -William Arthur Ward Here we are, moving toward the end of 2023,...