A HEALTHY YOU

Ingredient Highlight: Astragalus
Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...
Ingredient Highlight: Astragalus
Astragalus (Astragalus membranaceus) is not a herb commonly discussed within the context of Ayurveda, as it primarily originates from Traditional Chinese Medicine (TCM) and has a long history of use...

Ingredient Highlight: Turmeric
Turmeric (Curcuma longa) is a golden-colored spice that holds significant importance in Ayurveda. Dosha Balancing: Turmeric is believed to balance all three doshas: Vata, Pitta, and Kapha. However, it is...
Ingredient Highlight: Turmeric
Turmeric (Curcuma longa) is a golden-colored spice that holds significant importance in Ayurveda. Dosha Balancing: Turmeric is believed to balance all three doshas: Vata, Pitta, and Kapha. However, it is...

Ingredient Highlight: Ginger
In Ayurveda, ginger root (Zingiber officinale) is highly valued for its medicinal properties and is considered one of the most important herbs in traditional Indian medicine. We love it for...
Ingredient Highlight: Ginger
In Ayurveda, ginger root (Zingiber officinale) is highly valued for its medicinal properties and is considered one of the most important herbs in traditional Indian medicine. We love it for...

Gut Health and Digestive Harmony
In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...
Gut Health and Digestive Harmony
In Ayurveda, digestive health is considered fundamental to overall well-being. Ayurvedic texts emphasize the importance of maintaining balanced digestion (Agni) for optimal physical, mental, and emotional health, and to go...

Spring and Ayurveda
Happy Sping Equinox! As the weather warms and wakes up, so do our bodies! Afterall, we are part of nature and as without, so within. This can feel like a...
Spring and Ayurveda
Happy Sping Equinox! As the weather warms and wakes up, so do our bodies! Afterall, we are part of nature and as without, so within. This can feel like a...

How to age gracefully
In the journey of life, aging is an inevitable process. However, how we age can be significantly influenced by our lifestyle choices, particularly our nutrition. At Balaveda, we believe in...
How to age gracefully
In the journey of life, aging is an inevitable process. However, how we age can be significantly influenced by our lifestyle choices, particularly our nutrition. At Balaveda, we believe in...